Earthing is essentially ridding your body from free radicals, pollutions and heavy metals by discharging the body through direct contact with the earth. Sounds strange? Think about this, we electrically ground or “earth” almost all of our electrical appliances, our homes, planes, trains, buildings to protect them from over charging or electrical shock, so earthing the human body or human earthing is exactly the same except with reversed flow of electrons
Grounding or Earthing is defined as placing one's bare feet on the ground whether it be dirt, grass, sand or concrete (especially when humid or wet). When you ground to the electron-enriched earth, an improved balance of the sympathetic and parasympathetic nervous system occurs.
The Earth is a natural source of electrons and subtle electrical fields, which are essential for proper functioning of immune systems, circulation, synchronization of biorhythms and other physiological processes and may actually be the most effective, essential, least expensive, and easiest to attain antioxidant.
Recipe for Grounding
Get a 3 ft piece of aluminum place on floor and allow both feet to be placed on the aluminum---this will cause a discharge--- You can as well apply either a copper wire-or mesh or plate on the foil and again place both feet on the copper or if you have pieces one for each foot
And if you sit you may notice after about 15 minutes your less stressed –relaxed and may even feel a lessening of the lower back or joint issue---with the current chemtrailing and dumping of nanoparticulates in the air and landing on the ground as you walk and move you are building a charge in the body—and if you are in a city where the power lines are above you and the return line is below you then you will be in a circuit where if you go and barefoot then you may actually increase the charge rather then release this is another means of doing this